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CrossFit Claddagh's 1st Annual "Claddagh Clash" 2015 Hosted By CrossFit Claddagh

Team Crossfit Competition in Auburn, Massachusetts, United States

Categories

CategoryPriceFee
Rx - Women's150.00 USD0.00 USDLeaderboard
Rx - Men's150.00 USD0.00 USDLeaderboard
Scaled - Women's150.00 USD0.00 USDLeaderboard
Scaled - Men's150.00 USD0.00 USDLeaderboard

Details

CrossFit Claddagh will be hosting it's first annual "Claddagh Clash" on Sunday Oct 4th. This will be a same-sex partner competition with both Rx and scaled divisions. Standards are listed below.

Rx:

  • Clean and Jerk: 155/105
  • Deadlift: 255/185
  • KBS: 70/53
  • Chest to Bar Pullups
  • Wall Balls: 20/14, both to 10ft
  • Double Unders
  • Box Jumps: 30/24
  • Snatch: 135/95
  • Toes to Bar

Scaled:

  • Clean and Jerk: 115/75
  • Deadlift: 135/95
  • KBS: 35/26
  • Jumping Chest to Bar Pullups
  • Wall Balls: 14/10, both to 9ft
  • Single Unders
  • Box Jumps: 24/20, step ups allowed
  • Snatch: 95/65
  • Knee Raises

These standards are posted for athletes to have an understanding of what will be expected throughout the workouts. Some movements will not be programmed in the workouts, but if you feel comfortable with these standards, this competition is for you!

This competition is not for athletes who have qualified for regionals as an individual in either 2014 or 2015.

Cash prizes will be awarded to all podium finishers in the Rx division. All podium finishers will also receive bags with products from our vendors and sponsors.

Keep an eye open during the competition for our vendor area! Over 5 vendors have already confirmed and we expect many more!

WOD 1 - "Erin go Heavy"

8 min to establish max weight for both partners of the following complex:
2 Deadlifts...
1 Hang Clean (above the knee)
1 Shoulder to Overhead

Barbell will be empty at the start of the clock. Women will have 35# bars & men will have 45# bars. Video of standards for all wods will be posted before the competition.

WOD 2 - "McChipper"

Cash in: 100 Dubs (200 singles)
80 Wall Balls (20,14 to 10') (14,10 to 9')
60 KB Swings (70,53) (53,35)
40 Box Jumps (30,24) (24,20 step-ups allowed)
20 Overhead Squats (135,95) (95,65)
Cash out: 100 Dubs (200 singles)

14 minute time cap

WOD 3 - "Irish Carbomb"

Partner A: Row 500m

then

Partner B: 12-9-6 -Thrusters (115,75) ....(Scaled 75,55) C2B Pullups....(Scaled Jumping C2B Pullups) then

Partner A: 6-9-12 - Snatch (115,75)....(Scaled 75,55) Toes to bar....(Scaled Hanging Knee Raises) then

Partner B: Row 500m

12 Minute Time Cap

*There will be a physical tag on partner transitions

*Each unfinished meter/rep will add :01 to your time

ex. all but 50 meters completed on last row = 12:50 final time

Leaderboards

Events Hosted By/In CrossFit Claddagh

Athletes From CrossFit Claddagh

Tara CHENEVERT

Tara CHENEVERT

Age: 38 • 5'5 • 139 lbs
CrossFit Claddagh • Auburn, MA 1501, USA
6th in The 2016 North East Masters Classic - Women 35-39 (Individual)
Helen: 8:57 (top 29%)
See Full Profile & Leaderboards
Amanda GRIFFIN

Amanda GRIFFIN

Age: 33
CrossFit Claddagh • Auburn, MA 1501, USA
2nd in 2016 Ghetto Games - women - Intermediate (Team: Russian Abs )
See Full Profile & Leaderboards
Andrew ABDERRAZZAQ

Andrew ABDERRAZZAQ

Age: 30
CrossFit Claddagh • Auburn, MA 1501, USA
1st in CrossFit South-Central's 2016 Blackout - Men's Rx (Team: Festively Plump )
See Full Profile & Leaderboards
Bryan O'NEIL

Bryan O'NEIL

Age: 35
CrossFit Claddagh • Auburn, MA 1501, USA
4T in The 2017 Winter Team Classic - Average Age: 39-47 (Team: Adult as F@*! )
See Full Profile & Leaderboards
Kim O'BRIEN

Kim O'BRIEN

Age: 34
CrossFit Claddagh • Auburn, MA 1501, USA
18th in CrossFit CenterMass Winter Classic - Scaled (Team: Halligans & Hook Grips )
See Full Profile & Leaderboards
Edward COONEY

Edward COONEY

Age:
CrossFit Claddagh • Auburn, MA 1501, USA
6T in The 2017 North East Masters Classic - Men 60-64 (Individual)
See Full Profile & Leaderboards
Victoria MUSCOLINO

Victoria MUSCOLINO

Age: 34
CrossFit Claddagh • Auburn, MA 1501, USA
5th in CrossFit Claddagh's 1st Annual "Claddagh Clash" - Rx - Women's (Team: Snatch me if you can )
See Full Profile & Leaderboards
Aaron CHAMPAGNE

Aaron CHAMPAGNE

Age: 4
CrossFit Claddagh • Auburn, MA 1501, USA
3T in CFE's Well Seasoned Masters Comp - Men 40-49 Scaled (Individual)
See Full Profile & Leaderboards
See All Athletes From CrossFit Claddagh