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Demo ATHLETE

Workouts Personal Bests (Ranking & Videos)

Clean & Jerk205 lbs (top 42%)
Snatch160 lbs (top 39%)
Dead Lift356 lbs (top 45%)
Back Squat260 lbs (top 55%)
Max Pull-ups44 (top 14%)
Front Squat-
Fran5:23 (top 63%)
Helen8:55 (top 27%)
Grace3:55 (top 73%)
Filthy 5018:23 (top 11%)
Fight Gone Bad301 (top 50%)
Press-
Sprint 400m1:07 (top 38%)
Run 5k-
500m row-
2000m row-

Fitness And Health Questions & Answers

• Why do you train?

I had been competing in various sports for more than 25 years. I played Division I Soccer, ranked All-American in rugby and competed in the 2004 Olympic soccer team. I have competed in CrossFit since 2008 and have no plans of stopping.
My mission in life is to encourage and motivate people to live a life full of activity strengthening both the body and the mind. I am interested in enabling the discovery that one is capable of doing much more in life than thought possible.
Family is a priority. I have three children who are active in sports and my wife is herself a Crossfit superstar. My family and I work out in the Crossfit Demo gym.

Leaderboards

Competed In

Competed With

Jennifer KIPP

Jennifer KIPP

Age: 45 • 5'3.25 • 0 lbs
TJ's Gym Corte Madera US Northern California (United States of America)
9th in TJ's Gym - Holiday Accountability Plan - Holiday Accountability Plan (Individual)
Back Squat: 185 lbs (top 83%), Dead Lift: 215 lbs (top 88%), Max Pull-ups: 7 (top 89%)
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Patty FLYNN ELLIOT

Patty FLYNN ELLIOT

Age: 52 • 5'11'' • 150 lbs
TJ's Gym US Northern California (United States of America)
10th in TJ's Gym - Holiday Accountability Plan - Holiday Accountability Plan (Individual)
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Glen GALAICH

Glen GALAICH

Age: 48 • 6’0’’ • 193 lbs
TJs Gym US Northern California (United States of America)
1st in TJ's Gym - Holiday Accountability Plan - Holiday Accountability Plan (Individual)
500m row: 1:32 (top 40%), Max Pull-ups: 25 (top 44%), Clean & Jerk: 185 lbs (top 52%)
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Dave GREEN

Dave GREEN

Age: 33 • 6'2" • 205 lbs
CrossFit Fareham Europe (United Kingdom)
13th in Double Impact - Men Rx(Team: Nigel & The Machine )
Max Pull-ups: 61 (top 3%), Clean & Jerk: 298 lbs (top 5%), Dead Lift: 496 lbs (top 7%)
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Christine LEPPONES

Christine LEPPONES

Age: 47 • 0 lbs
Tj's Corte Madera US Northern California (United States of America)
7th in TJ's Gym - Holiday Accountability Plan - Holiday Accountability Plan (Individual)
Dead Lift: 210 lbs (top 89%), Back Squat: 155 lbs (top 92%), Snatch: 80 lbs (top 92%)
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alex HYSLOP

alex HYSLOP

Age: 37 • 6'0" • 206 lbs
Smart Performance Europe (United Kingdom)
42T in Double Impact - Men Rx(Team: The Slow Roasting Beans )
Dead Lift: 528 lbs (top 3%), Back Squat: 396 lbs (top 12%), Clean & Jerk: 253 lbs (top 19%)
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James DOOLAN

James DOOLAN

Age: 32 • 6'0" • 198 lbs
Winners 2000 Fitness Europe (United Kingdom)
35th in Double Impact - Men Rx(Team: Team Rookies )
Back Squat: 320 lbs (top 33%), Dead Lift: 398 lbs (top 34%), Clean & Jerk: 220 lbs (top 36%)
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Cesar APOSTOL

Cesar APOSTOL

Age: 37 • 5'10'' • 190 lbs
Crossfit Excel US Northern California (United States of America)
5T in Demo Spring Throwdown - Men (Individual)
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