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Destin STEELE

Athlete From PSKC CrossFit

PSKC CrossFit Insights

• The Gym has an upcoming event.
• The Gym had 2 SOLD OUT events.
• See: The Gym Events or All Upcoming Events & Competitions.

Fitness And Health Questions & Answers

• How did you start your fitness journey?

Picked up some heavy stuff and sat it back down (gently)

• Why do you train?

For self satisfaction and comps

• What do you hope to accomplish with your training/fitness?

Good totals at meets and ability to inspire others

• What do you think a healthy lifestyle has added to your life?

A positive outlet for negative emotions

• Advice to beginners?

Just show up

• Who are your role models and why?

Max Liles because he lifts more than me

• What is your favourite cheat meal?

Pizza and ice cream

• What keeps you motivated?

Death metal

• How much time do you spend training per day?

3 hours

• What are your 3 favourite exercises and why?

Squat, bench, deadlift. Powerlifting main lifts.

Leaderboards

Events Hosted By/In PSKC CrossFit (See All)

PSKC GAUNTLET IX - Street Fight 2019 <br>Hosted By PSKC CrossFit

PSKC GAUNTLET IX - Street Fight 2019
Hosted By PSKC CrossFit

Sat, Jun 29, 2019 9:00 AM - 12:00 AM
PSKC CrossFit • 549 3rd St
Portsmouth, OH 45662, USA
225.00 USD • Team
This is an upcoming event
See Details (Register Now)
PSKC Gauntlet VII 2017 <br>Hosted By PSKC CrossFit In

PSKC Gauntlet VII 2017
Hosted By PSKC CrossFit In

Sat, Jun 24, 2017 9:00 AM - 12:00 AM
Spartan Stadium
225.00 USD • Team
See Details & Leaderboards
PSKC Gauntlet V 2015 <br>Hosted By PSKC CrossFit In

PSKC Gauntlet V 2015
Hosted By PSKC CrossFit In

Sat, Jun 13, 2015 9:00 AM - 3:00 PM
PSKC Gauntlet V
549 3rd Street, Portsmouth, OH 45662, USA
200.00 USD • Team
See Details & Leaderboards
PSKC Gauntlet VI - Showdown at Spartan Stadium 2016 <br>Hosted By PSKC CrossFit In Spartan Municipal Stadium

PSKC Gauntlet VI - Showdown at Spartan Stadium 2016
Hosted By PSKC CrossFit In Spartan Municipal Stadium

Sat, Jun 4, 2016 9:00 AM - 12:00 AM
Spartan Municipal Stadium • 56 James st
Portsmouth, OH 45662, USA
225.00 USD • Team
See Details
Gauntlet VIII- Rumble on the River 2018 <br>Hosted By PSKC CrossFit In

Gauntlet VIII- Rumble on the River 2018
Hosted By PSKC CrossFit In

Sat, Jun 16, 2018 9:00 AM - 12:00 AM
PSKC Gauntlet VIII
James St, Portsmouth, OH 45662, USA
225.00 USD • Team
See Details & Leaderboards
Team SAR Partner Gauntlet 2018 <br>Hosted By PSKC CrossFit

Team SAR Partner Gauntlet 2018
Hosted By PSKC CrossFit

Sat, Jan 20, 2018 9:00 AM - 12:00 AM
PSKC CrossFit • 549 3rd St
Portsmouth, OH 45662, USA
100.00 USD • Team
See Details & Leaderboards
Cold War Games 2018 <br>Hosted By PSKC CrossFit In

Cold War Games 2018
Hosted By PSKC CrossFit In

Sat, Dec 1, 2018 9:00 AM - 12:00 AM
PSKC CrossFit / TCC Health and Wellness Center
549 3rd St, Portsmouth, OH 45662, USA
200.00 USD • Team
See Details & Leaderboards
CHUG & RUN 2016 <br>Hosted By PSKC CrossFit In

CHUG & RUN 2016
Hosted By PSKC CrossFit In

Sat, Sep 24, 2016 1:00 PM - 12:00 AM
PARTY CONNECTION
2034 11th St, Portsmouth, OH 45662, USA
160.00 USD • Team
See Details
See All Events Hosted By/In PSKC CrossFit

Athletes From PSKC CrossFit

Ricky GAHM

Ricky GAHM

Age: 34 • 5'-11 • 195 lbs
PSKC CrossFit • Portsmouth, OH 45662, USA
2T in PSKC Gauntlet VII - Fast Exercisers (Team: More Hustle More Muscle )
Back Squat: 475 lbs (top 2%)
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
Cassie GAHM

Cassie GAHM

Age: 29
PSKC CrossFit • Portsmouth, OH 45662, USA
5th in The Buckeye Games 2017 - Individual - Women's Elite Division (Individual)
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
Annette VEACH

Annette VEACH

Age: 43
PSKC CrossFit • Portsmouth, OH 45662, USA
1st in Team SAR Partner Gauntlet - Beginners Sisters (Team: #530AMmayhem )
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
Kendra COLEMAN

Kendra COLEMAN

Age: 32 • 5'4 • 155 lbs
PSKC CrossFit • Portsmouth, OH 45662, USA
6th in The Buckeye Games 2017 - Individual - Women's Elite Division (Individual)
Fran: 3:03 (top 19%)
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
Amy GLOCKNER

Amy GLOCKNER

Age: 4
PSKC CrossFit • Portsmouth, OH 45662, USA
22nd in PSKC Gauntlet VII - Fast Exercisers (Team: 2 Snatches & a Couple of Jerks )
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
Bobbie MCDERMOTT

Bobbie MCDERMOTT

Age: 50
PSKC CrossFit • Portsmouth, OH 45662, USA
6th in PSKC Gauntlet VII - Not So Fast Exercisers (Team: Transformers )
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
April JOHNSON

April JOHNSON

Age: 4
PSKC CrossFit • Portsmouth, OH 45662, USA
Cold War Games - All Female (Team: Been there and did it BETTER)
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
christy VEACH

christy VEACH

Age: 43
PSKC CrossFit • Portsmouth, OH 45662, USA
9th in PSKC Gauntlet VII - Not So Fast Exercisers (Team: CU@MyPace )
The Gym has an upcoming event.
The Gym had 2 SOLD OUT events.
See Full Profile & Leaderboards
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