|Clean & Jerk||275 lbs (top 9%)|
|Snatch||210 lbs (top 12%)|
|Dead Lift||485 lbs (top 8%)|
|Back Squat||450 lbs (top 3%)|
|Max Pull-ups||40 (top 18%)|
|Front Squat||330 lbs (top 17%)|
I started my fitness journey after being injured on one of my combat deployments to IRAQ. CrossFit was the only thing that I found really helped in my recovery from the physical and mental injuries and illness. I owe it my life. If not for CrossFit and the amazing community I wouldn't be here today.
Pizza and Dounts!