wodRocket Fitness
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Athlete From Crossfit Oakland Park

Workouts Personal Bests (Ranking & Videos)

Clean & Jerk225 lbs (top 30%)
Snatch195 lbs (top 19%)
Dead Lift400 lbs (top 33%)
Back Squat325 lbs (top 31%)
Grace3:05 (top 50%)
Sprint 400m1:14 (top 54%)

Fitness And Health Questions & Answers

• Why do you train?

25 months ago I was 35 lbs overweight and smoking a pack and a half a day. I quit smoking and walked into Crossfit Oakland Park knowing nothing about what I was getting into. Just wanted a change. 1 Year later I had lost all that weight, participated in Wodapalooza, qualified for the Masters Online Qualifier (168th 50-54), and was taking my L1. A couple months later I qualified for the Granite Games and participated in September (13th place). Signed up for the Freakin comp on a masters team and later realized it's the same weekend as the MOQ...I placed 82nd this year in the 50-54 group. Going to be a busy 4 days!!!


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