wodRocket Fitness
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Athlete From Crossfit Ironmile

Workouts Personal Bests (Ranking & Videos)

Clean & Jerk135 lbs (top 77%)
Snatch85 lbs (top 88%)
Dead Lift285 lbs (top 65%)
Back Squat185 lbs (top 83%)
Max Pull-ups10 (top 81%)

Fitness And Health Questions & Answers

• Why do you train?

I have always "worked out" to many hours in the gym and wanted something more challenging to lose weight and look and be strong.I have the muscle I just need to put more work in so it shows. I love this its my new lifestyle. Everyone at the box is encouraging. My husband and kids are involved I'm excited to see what changes I make in a year!


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