Workouts Personal Bests (Ranking & Videos)
|Clean & Jerk||215 lbs (top 37%)|
|Snatch||75 lbs (top 93%)|
|Dead Lift||345 lbs (top 48%)|
|Back Squat||245 lbs (top 59%)|
|Max Pull-ups||22 (top 52%)|
|Front Squat||215 lbs (top 62%)|
|Fran||6:19 (top 75%)|
|Helen||10:30 (top 59%)|
|Grace||3:42 (top 68%)|
|Filthy 50||32:38 (top 98%)|
|Fight Gone Bad||257 (top 75%)|
|Press||135 (top 54%)|
|Sprint 400m||1:18 (top 63%)|
|500m row||1:37 (top 49%)|
Fitness And Health Questions & Answers
• How did you start your fitness journey?
Started in 2015 after I broke up with my gf and haven't stopped since.
• Why do you train?
I train to be healthy and to inspires others to do the same.
• What do you hope to accomplish with your training/fitness?
Goal is to get better at every movement and lift heavier.
• What do you think a healthy lifestyle has added to your life?
It gave me more confident about myself.
• Advice to beginners?
No matter the struggles don't give up.
• What is your favourite cheat meal?
Hamburger and fries
• What keeps you motivated?
Seeing others around me do the same.
• How much time do you spend training per day?
• How many hours do you sleep each night?